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  • Writer's pictureGavyamart

Cold Pressed Groundnut Oil: Unveiling the Hidden Health Benefits You Need to Know


groundnut oil

Introduction

In the realm of healthy cooking oils, Cold-pressed Groundnut Oil is emerging as a top contender for its numerous health benefits and natural extraction process. Known for its rich flavor and nutrient profile, this oil is gaining popularity among health enthusiasts and culinary experts alike. In this article, we'll explore the hidden health benefits of cold-pressed groundnut oil and why Gavyamart's offering stands out in the market.


What is Cold Pressed Groundnut Oil?

Cold-pressed groundnut oil, also known as wood pressed groundnut oil or kachi ghani groundnut oil, is extracted from peanuts using a traditional method that involves pressing the nuts at a low temperature. This process ensures that the oil retains its nutritional value, flavor, and aroma, making it a superior choice compared to refined oils.


The Gavyamart Difference

Gavyamart Groundnut Oil is a prime example of high-quality, cold-pressed oil. Prepared locally at our farm, we grow peanuts using natural fertilizers such as cow dung and urine, ensuring that our produce is pesticide and chemical-free. After manual harvesting and proper drying, the peanuts undergo a deshelling process. The oil is then extracted using a wooden 'Kachi Ghani' machine, which employs wooden pressure to maintain the oil's purity and nutritional integrity.


Health Benefits of Cold Pressed Groundnut Oil

  1. Rich in Nutrients: Cold-pressed groundnut oil is packed with essential nutrients such as vitamin E, omega-6 fatty acids, and antioxidants. These nutrients play a crucial role in maintaining overall health, promoting skin health, and boosting the immune system.

  2. Heart Health: The monounsaturated and polyunsaturated fats in cold-pressed groundnut oil help reduce bad cholesterol levels, lowering the risk of heart diseases. Regular consumption can contribute to better cardiovascular health.

  3. Antioxidant Properties: The natural antioxidants present in cold-pressed groundnut oil help fight free radicals in the body, reducing oxidative stress and inflammation. This can lead to a lower risk of chronic diseases such as cancer and arthritis.

  4. Digestive Health: Unlike refined oils, cold-pressed groundnut oil retains its natural enzymes and nutrients, which can aid in better digestion and nutrient absorption. It is additionally liberated from unsafe synthetic substances and added substances.

  5. Weight Management: Cold-pressed groundnut oil contains healthy fats that can help with weight management. These fats promote satiety and can prevent overeating, making it a good addition to a balanced diet.

  6. Skin and Hair Care: The vitamin E and other antioxidants in cold-pressed groundnut oil make it an excellent natural moisturizer for the skin and hair. It can help reduce dryness, improve skin texture, and promote healthy hair growth.


Why Choose Gavyamart's Cold Pressed Groundnut Oil?

When it comes to selecting the best cold-pressed groundnut oil, Gavyamart stands out for several reasons:

  • Chemical-Free Farming: Our peanuts are grown using natural fertilizers, ensuring a pesticide and chemical-free product.

  • Traditional Extraction Method: Using the wooden 'Kachi Ghani' machine, we maintain the oil's purity and nutritional value.

  • Local and Sustainable: Our oil is prepared locally at our farm, supporting sustainable and eco-friendly farming practices.

  • Superior Quality: Gavyamart Groundnut Oil is rich in flavor and nutrients, making it a perfect choice for healthy cooking and overall well-being.

fresh & pure groundnut oil

Conclusion

Cold-pressed groundnut oil is a nutritious and flavorful addition to your kitchen. Its numerous health benefits, combined with the traditional extraction process, make it a superior choice compared to refined oils. Gavyamart's commitment to quality and natural farming practices ensures that you get the best cold-pressed groundnut oil available. Make the switch today and experience the difference in taste and health.


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